For more information on any of our counselling services, get in contact with Stepping Stones Therapy today.

086 780 7272

Welcome to Stepping Stones Therapy

Counselling and Psychotherapy is for anyone. Occasionally life can be problematic for us and can get uncontrollable and perplexing; counselling can be an ideal support or resource at times of catastrophe or struggle in our lives. Counselling deals with crisis issues including:

  • Relationship Break-up
  • Bereavement
  • Stress
  • Work Issues
  • Abuse issues
  • Trauma in childhood

Stepping Stones Therapy can explore and realise more practical ways of managing your life.
Counselling is an opportunity to talk privately with someone who can trach the client new coping strategies and different ways of looking at situations.

For more information on our counselling methodology, please get in contact with us today.

Stepping Stones Therapy

Counselling & Therapy

Counselling and psychotherapy are often referred to as the “talking therapies” or “talking treatment” and these terms are often used interchangeably with similar skills utilised in both. Counselling is defined as a process in which a person is supported to explore their difficulties and work towards change.
With this in mind, we at Stepping Stones Therapy strive to facilitate this process and guide you on your journey towards change.

Stepping Stones Therapy

Counselling Process

At Stepping Stones Therapy, we will encourage you to commit to a series of regular sessions, we will create an environment in which you will feel accepted, respected and understood.
Our role at Stepping Stones Therapy is to assist you to clarify and pinpoint the root causes of what is troubling you and through the counselling process we will explore feelings, thoughts, beliefs and behaviours.
At Stepping Stones Therapy we will provide you with an opportunity to gain greater awareness of your individual circumstances and identify the choice which will enable you to facilitate change.

Access Bars Treatment

Would you like more ease, joy and glory in your life??...if so, then why not choose the Bars.

The Access Bars are 32 bars of energy that run through and around your head, storing the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything.
The bars are for:

  • Healing

  • Body

  • Control

  • Awareness

  • Creativity

  • Power

  • Aging

  • Sex

  • Money

  • And much more

Stepping Stones Therapy

What are the benefits of having your Bars Run?

  • Relieves the tension in both mind and body

  • Creates a lasting feeling of peace and well-being

  • You feel both relaxed and invigorated at the same time

  • Releases the blocks causes by built up anger, frustration -and exhaustion where it locks into your body

  • Improves your interpersonal relationships by creating space of allowance for self and others

  • Assists in sleeping more soundly


Would you like to know something that may be beneficial to you?
Information that may offer you the choice to be the best possible version of you? Numerology can do this.

So what is Numerology?

Everything in the Universe vibrates and Numerology uses this principle by establishing the energy present at ones birth by calculating the energy of your birth date and the numerical value of your name.
Numerology is the study of the symbolism of numbers; it can be used to determine your personality, strengths and talents.
Numerology offers insights in to various cycles, opportunities and challenges that you may have already faced or have yet to face. It also offers you valuable insight and greater understanding into your inner being and true nature.

Contact Info

Sabrina Mahon (BSC Psychology). All enquiries are fully confidential.

Stepping Stones Therapy

John’s Mall, Birr, Co. Offaly


086 780 7272

Get in touch

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